How to help children overcome fear the night

Posted by admin on Sunday Aug 29, 2010 Under Home Schooling

As the saying goes, “Riyousuosi, night had a dream.” External stimuli can cause a dream, from within the body can stimulate the production dream. In general, the dream will not affect health. However, some children often occur at night terrified of the phenomenon, which makes parents helpless. In this situation, how should we do?
First of all, to analyze whether the child had little stimulation during the day or what the body does not place it always this way recently, after the judge disposed of.
Phenomenon occurs because the general panic at night are:
1, the children were bad during the day stimulus, such as the horror stories, adults blame and beaten so.
2, the body’s internal incentives, if any diseases (diseases that cause physiological changes in human tissues, will destroy the balance of serotonin in vivo). No time to attend this day of early brain disease, weak information can be reflected in their sleep, such as lung disease, patients often dreamed of load operation, chest pressure, neck being choked feel asphyxia. Nightmares are often the hearts of fear, not cry suddenly awakened. In such cases, parents with children on the hospital in time.
If it is not physical reasons, parents need not panic, as long as the usual attention can change this.
Usual bedtime, do not tell thrilling stories of terror, or “crying wolf”, “tiger to eat you” and other lies to scare children and their children to keep quiet and pleasant mood. In addition, children should develop good sleep habits early hours; not a heavy meal before bedtime, do not let their children drink too much water. Also note that the child not to fatigue. This can avoid the situation of children appeared frightened at night.

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